Stretch marks do not pose a health hazard, but this cosmetic flaw causes serious emotional discomfort to their owners due to their aesthetic unattractiveness.
So, stretch marks do not cause any harm to the body. In addition, they are in many people of either sex: it is a common phenomenon that should not be embarrassed. On the shelves of stores you can see a variety of remedies for stretch marks, which create a negative image around them. However, stretch marks are not something bad or unhealthy. Let’s find out how stretch marks appear and what to do if you find them.
What are stretch marks?
The skin has a limit of tension. It’s all about the dermis, the connective part between the epidermis (above) and the fatty tissue (below). It is less elastic and therefore takes longer to stretch evenly. When there is a sudden weight gain, the skin begins to stretch in an accelerated mode and tear, forming scars. These are the stretch marks.
They look like narrow wavy stripes with furrows of atrophied tissue. On them, as on any scar, there are no hair follicles, sebaceous and sweat glands. Fresh, newly formed stretch marks are usually red-purple in color. The older they are, the lighter they become – to the point of complete discoloration. They usually appear on the abdomen, legs, back and chest.
So, Stretch marks are a cosmetic blemish on the skin in the form of stripes. Essentially, they are scars formed at the site of damage to collagen fibers. Although the proteins of the dermis are capable of repairing themselves, sometimes the rate of synthesis is not enough to regenerate all the tears. As a replacement, connective tissue actively overgrows in these areas and the body is covered with white streaks. We will find out why this happens, what areas of the skin fall into the risk zone, how to fight stretch marks.
Causes of stretch marks
The obvious factor in the appearance of stretch marks, as mentioned above, is the stretching of the skin due to weight gain. This process is influenced by genetic predisposition and the level of hormones in the blood. For example, cortisol, which is produced by the adrenal glands, significantly weakens the elasticity of the skin. Both men and women are equally susceptible to stretch marks.
The causes of stretch marks are diverse: it is a significant weight fluctuations, and puberty with its inherent hormonal changes, and pregnancy, and endocrine diseases, and prolonged drug therapy, and heredity, and others.
Stretch marks on the body are the consequences of stretching the skin. Therefore, it is necessary to look for the causes of this phenomenon. Usually it is a sharp weight gain, the rate of which does not correspond to the elasticity of the dermis. It is caused by improper nutrition, hormonal disorders or pregnancy.
If the skin is not sufficiently elastic, even with a slight change in body weight, there are strictures.
This is caused by:
- collagen deficiency;
- immunodeficiency;
- prolonged use of corticosteroid external medications;
- endocrine diseases (Cushing’s syndrome);
- Ehlers-Danlos disease (impaired collagen synthesis).
In adolescents, striae can appear against the background of active growth. Aggravates the situation hormonal restructuring of the body. In rare cases, stretch marks indicate damage to the musculoskeletal system (for example, displacement of joints or intervertebral discs).
How to fight stretch marks?
Fresh stretch marks are best corrected – the earlier the correction of stretch marks is started, the more pronounced the result will be. It is almost impossible to completely get rid of stretch marks, but you can make them barely noticeable and at the same time significantly reduce the laxity of the skin in the area of the accumulation of stretch marks.
Start fighting them better at the inflammatory stage. In this case, you can limit yourself to cosmetic products, wraps or massage. However, these methods will not get rid of stale striae. For this you will need more effective methods:
- microdermabrasion;
- laser resurfacing;
- photothermolysis;
- collagen injections.
Let’s start with the fact that you can get rid of stretch marks and not get rid of them, because they do not affect your health in any way. It is only necessary if they affect your self-confidence.
In order to simply smooth out the relief, you can resort to under-the-counter remedies such as scrubs and peels. A cosmetic doctor can offer you different treatments. For example, mesotherapy is often resorted to. With the help of intradermal injections are introduced stimulators of collagen synthesis and substances that moisturize the skin. But it is more expensive, and not always much more effective than creams and peels, which are plentiful on the market today.
Stretch mark prevention
Particular attention to stretch mark prevention measures should be paid to people with a tendency to rapid weight fluctuations, teenagers in transition, patients with endocrine diseases and the presence of a hereditary factor, and, of course, pregnant women.
Some of the most effective prevention methods include:
- Maintaining a stable weight. Abrupt weight jumps in either direction are one of the most common causes of stretch marks.
- Allows you to keep your muscles and skin toned.
- Massage and contrast shower. During these procedures, blood circulation is improved and skin regeneration is accelerated.
- Cosmetic products. It is recommended to use body creams containing vitamins A, E and C, as well as collagen-elastin complex in the composition.
- During pregnancy, the measures to prevent stretch marks are especially relevant. You should wear special bandages that control overstretching of the skin, and during the lactation period it is recommended to wear special bras that support the skin.
Main ingredients in stretch mark creams
Creams, gels and ointments are effective only on fresh stretch marks. Cosmetic products fight the defect, eliminating its underlying cause. They nourish the skin, increase its elasticity, stimulate collagen production.
To achieve results, you need to make sure that the composition contains:
- natural oils;
- vitamins (primarily A, K and P);
- collagen;
- elastin;
- hyaluronic acid.
It is better to start rubbing them into the chest, abdomen or buttocks at the inflammatory stage of stretch mark formation. And it is even better to start procedures before childbirth or with the beginning of training. Pregnant women should consult with a gynecologist about the composition of the means. Thus, excess retinol can harm the baby.
As a rule, all means are divided into:
- Employees of the American Academy of Dermatology recommend very carefully rubbing the means into the skin for several weeks. Studies have shown that they do not get rid of striae, but this tactic has a favorable effect on the skin.
- Autotanning lotions. The products tint and even out skin color, allowing you to hide stretch marks. This is a temporary method that minimizes the difference in skin color.
- A cosmetologist can recommend creams that can make stretch marks not so pronounced, but they act only at the initial stage. Usually they include hyaluronic acid and vitamin A, which increase the elasticity of the skin.
Top 15 Stretch Mark Creams
Those who want to get rid of stretch marks can apply any means. To begin with, you can use creams or lotions that are aimed at moisturizing, nourishing, smoothing and improving the elasticity of the skin.
All means regardless of the form of release are divided into two large groups:
- Preventive products from stretch marks, designed to moisturize and maintain skin elasticity;
- therapeutic, designed to stimulate cell growth and tissue regeneration.
Below we have selected the most effective products in our opinion.
Mederma Stretch Marks is a quality cream that smooths the skin, improves its appearance, restores moisture balance and minimizes stretch marks. Its composition includes several effective components:
- hyaluronic acid for moisturizing;
- onion extracts to nourish cells and improve the appearance of the skin.
Advantages of the cream from stretch marks and scars:
- soft, creamy consistency;
- fast-acting formula – softens the skin after each application;
- high absorption rate, it does not leave stains and does not interfere with clothing;
- reduces skin redness within 24 hours;
- minimizes stretch marks in two weeks;
- suitable for pregnant women and teenagers.
There are downsides, too. Some women note the strong fruity-floral flavor of the product, which is not to everyone’s liking.
Bio-Oil Skincare Body Oil soothes the skin, reduces stretch marks and dryness. Reviews about this remedy for stretch marks are positive: many note its effectiveness. The composition includes oil of calendula, chamomile, lavender and rosemary, as well as vitamins. Vitamin A evens skin tone, and vitamin E moisturizes and normalizes its water balance.
This is the best remedy for pregnant women for stretch marks and not only. The oil discolors pigment spots, evening out skin tone, quickly relieves itching and inflammation, can be used to even out skin after acne or chicken pox marks. The product has a light texture and spreads easily on the surface.
Bio-Oil benefits:
- good moisturization;
- natural ingredients;
- qualitative equalization of skin texture;
- the stretch mark remedy is absorbed almost instantly after application.
Stretch mark oil for pregnant women and everyone else is perfect, but it does not act quickly and does not eliminate stretch marks completely, but it minimizes their size. Some women note that the remedy has the smell of baby powder, which is not to everyone’s liking.
Palmer’s Cocoa Butter Formula Massage Lotion for Stretch Marks keeps skin optimally moisturized and relieves irritation. Shea butter and argon oil promote better penetration of vitamin E into the deep layers of the skin. It is recommended to use it in combination with massage.
Advantages of the lotion:
- fairly thick consistency;
- even distribution over the skin;
- prolonged moisturizing;
- the presence of a convenient dispenser.
Disadvantages of the product:
- Not everyone likes the smell of chocolate, which gives cocoa beans in its composition;
- takes a long time to absorb.
Weleda, Mama, Stretch Mark Massage Oil. This vitamin E-rich product prevents the appearance of stretch marks. The mix of wheat germ, almond and jojoba oil reduces skin tension and saturates with moisture. The oil is not able to remove stretch marks, but it can make them less noticeable. It is quickly absorbed and does not leave a greasy residue.
Vitamin E-rich mix of wheat germ, almond and jojoba oils reduces skin tension, increases its elasticity and saturates it with moisture. The oil cannot remove existing stretch marks, but it can make them less noticeable.
Thanks to its thin, slippery consistency (like olive oil), it can be easily applied to both wet and dry skin. Once applied, it quickly relieves itching and redness. It is an effective stretch mark remedy for teenagers and adults.
The main advantages of this massage oil are:
- lightweight natural formula;
- refreshing fragrance;
- quickly absorbed and moisturizes the skin;
- leaves no residue on clothes.
American skincare brand Belli is not lagging behind its competitors and presents to your attention Belli Pregnancy Stretch Mark Belly Oil. This aromatherapy anti-stretch mark oil is allergy-free and contains lavender essential oil, which is wonderfully soothing to the skin. Belli Oil provides deep moisturization and conditioning to your skin, keeping it supple and elastic without damage, especially during pregnancy. For more confident results, apply the oil to your abdomen, breasts, buttocks and thighs twice a day throughout your pregnancy.
Main product features:
- Contains vitamin E and centella extract to prepare the skin for stretching.
- Infused with cocoa butter to deeply moisturize the skin.
- Enriched with lavender essential oil to soothe the skin.
- Nourishes, moisturizes the skin and helps it stretch without damage.
- Visibly reduces the length and depth of stretch marks.
- Allergy free, paraben, dye and fragrance free.
TriLASTIN Maternity stretch mark prevention cream is rightly considered one of the most effective solutions against stretch marks available on the market today. It prevents the appearance of postpartum stretch marks, smells pleasant, absorbs well and does not leave discomfort on the skin. The cream is thick, similar to a paste, applied easily, does not flow, there is practically no odor. It should be applied after a shower, if possible 2-3 times a day. Does not contain parabens and harmful substances, in the composition of many oils. Suitable for pregnant and breastfeeding women, also for sensitive skin.
In addition to fighting stretch marks, this cream has several other advantages. It smells pleasant, relieves itching of the skin, moisturizes and protects the skin and does not cause allergic reactions. The consistency of the cream is thick, well absorbed by the skin and does not leave traces on underwear and clothes. And most importantly, it really works.
The main advantages of the product:
- Quality justifies the price.
- Effective product.
- Economical to use.
Mustela Cream – The best cream for those who are wondering how to get rid of stretch marks during pregnancy. It helps to moisturize the skin well and reduce skin tension. It contains galactoarabinan, which is a larch based ingredient for removing stretch marks. When combined with shea butter and beeswax, it shows even more effectiveness. The product spreads evenly on the surface of the skin and softens it. The cream can also be used against old stretch marks.
Mustela stretch mark cream is chosen mainly by pregnant and breastfeeding women, for whom it is important that there are no fragrances in the composition. Plus – clinically proven effectiveness of the product – while carrying a baby with regular use of the product really does not appear new stretch marks by increasing the elasticity of the epidermis.
The cream contains avocado oil, shea butter, peptides and natural wax, rich in valuable nutrients for the skin, as well as the patented ingredient galactoarabinan, derived from larch trees – it prevents the formation of new striae.
The main advantages of the product:
- Increases skin elasticity;
- new stretch marks will not form;
- vegetable composition;
- no perfumes;
- long-lasting moisturizing effect.
- saturates cells with life-giving moisture;
- maintains an optimal level of hydrobalance;
- eliminates the feeling of tightness.
Thanks to a formula containing Q10 and vitamin C, this anti-stretch mark treatment allows the skin to visibly tighten and improve its elasticity in a matter of days. Also, this gel-cream from Nivea provides intensive moisturization for 48 hours thanks to its fast-absorbing formula. It is suitable for all skin types and is approved by global dermatologists. It is recommended to accompany the application of the cream with a massage. Also, daily application of Nivea Skin Firming Cream will help to achieve results faster.
Its formula, enriched with coenzyme Q10, macadamia oil and avocado oil with high softening and moisturizing properties, makes the skin firmer and prevents stretch marks.
Product Benefits:
- Suitable for all skin types;
- Provides quality moisturizing;
- Affordable price.
This cream is intended for the prevention and correction of stretch marks. It also has an intensive moisturizing effect. This product can be used even during pregnancy. The cream has a thick consistency, which is well distributed on the skin. And a bright, but specific aroma. It is necessary to apply this cream in the morning and evening, for 4-6 months. The cream is well absorbed, and perfectly moisturizes the skin.
Rilastil cream was specially invented for the correction and prevention of stretch marks. When collagen and elastin fibers break down, the skin loses its former elasticity and stretch marks, which everyone hates, may appear. Rilastil intensively moisturizes, nourishes, improves elasticity and firmness of the skin.
Active ingredients:
- Rice Bran Oil – highly saturated with acids that are good at softening and moisturizing the skin, thus making it elastic.
- Allantoin – an active element that ensures rapid cell regeneration and tissue repair.
One of the best organic stretch mark creams from the American company Body Merry. It is a stretch marks and scars cream that effectively prevents and reduces both old stretch marks and scars and new ones. Use Body Merry Stretch Marks and Scars is recommended day and evening, and for best results, apply to well-cleaned and dry skin.
The composition of this product is quite diverse. It includes all kinds of oils: organic cocoa butter, shea butter, vitamins E + C + B3 + B5, sunflower oil, plant stem cells, organic Hemp oil, organic jojoba oil, evening primrose oil, raspberry seed oil, avocado oil, grape seed oil, organic Gotu Kala, Algae Extract and Japanese Green Tea Leaf Extract to name a few, and most importantly Aloe Vera Extract which is considered the best in fighting stretch marks.
Benefits of the product:
- Pleasant odor;
- Diverse composition;
- Well moisturizes the skin;
- Quickly absorbed.
Moroccanoil’s incredible dry body oil infuses the skin with the nourishing properties of argan, olive and avocado oils. The weightless, antioxidant-rich formula absorbs quickly, retains moisture and improves the overall appearance and tone of the skin, leaving it healthy and radiant. Paraben-free. Contains no mineral oils. Prevents stretch marks.
Argan Oil: Extremely rich in tocopherols (vitamin E), essential fatty acids and antioxidants, this natural oil helps moisturize and nourish the skin while improving its texture and tone. Olive Oil: Contains high levels of fatty acids and antioxidant vitamin E, helping to moisturize, protect and nourish. Avocado Oil: Together with powerful antioxidants, vitamins and essential fatty acids, this oil penetrates the skin and helps to strengthen natural defenses and restore moisture.
Product Benefits:
- Rich natural composition;
- Pleasant texture;
- Instant Transformation.
Rich butter belly product gently and safely moisturizes and nourishes stretchy skin. This 99% natural, fragrance-free formula can keep your skin smooth and supple throughout pregnancy and beyond. Apply the product and massage your belly as it grows to keep your skin supple.
The product from Burt’S Bees is very oily and has a bright scent of honey and wax, which enhances its naturalness. Due to the fact that it is Butter and not Oil, it needs very little on the whole belly and one pack is usually enough for the whole pregnancy. It is absorbed, but not completely and even by the end of the day the skin of the abdomen is moisturized and velvety.
Advantages of the product:
- Natural composition;
- Economical in use;
- Adequate price.
The MAELYS cosmetic brand identifies the world’s leading cosmetic trends and produces them in Israel, combined with high quality and expensive patented ingredients. MAELYS products meet the most stringent standards, as well as its most popular product, B-Flat stretch mark remedy. B-Flat is a product that smoothes the skin after pregnancy.
Judging by the numerous reviews, the product from the Israeli brand has been extremely effective for many people, helping to get rid of existing stretch marks in just a few weeks of use. However, it should be noted that in some users this cream caused a minor allergic reaction. So, it is recommended to carefully study the composition before buying.
Advantages of the remedy:
- Economical packaging;
- High efficiency.
This oil with luxurious texture from the French brand L’Occitane was specially developed for use in case of drastic weight loss (during therapeutic and health-improving diets), as well as during pregnancy. The skin becomes elastic and firm. Visible stretch marks are visibly reduced and the prevention of stretch marks during pregnancy is enhanced.
The texture of the oil is liquid and light, it does not drag. It instantly spreads on the applied surface of the body. The consistency is homogeneous and dry (no matter how strange it may sound), especially when spreading the oil. It’s not heavy, it’s not oily. There are no inclusions like glitter, shimmer.
The oil perfectly nourishes and moisturizes at the same time. It is indispensable for the cold season, also softens rough skin.
Advantages of the product:
- Pleasant unusual aroma;
- Quickly absorbed;
- Has an effect not only against stretch marks.
Advanced Scar Gel by American manufacturer Nuvadermis, Advanced Scar Gel helps to improve skin firmness and elasticity, reducing the appearance of scars. This product is made of high-quality ingredients that smooth and soften scars and stretch marks while nourishing the skin. Experts recommend using the gel for as little as 8 weeks for new scars and 3-6 months for old scars.
Key ingredients in this product include retinol, which refreshes the skin to reduce the appearance of fine lines and wrinkles, and allantoides, which improve skin health to help improve the appearance of scars.
Benefits of the product:
- suitable for old and new scars;
- moisturizes the skin, making it smoother and healthier;
- light gel texture.
Conclusion
To prevent the appearance of stretch marks you need to maintain water balance, eat a balanced diet and control your body weight. Regular exercise is also an effective method to prevent the unwanted appearance of stretch marks. However, it is worth remembering that they are often hereditary and there is no hundred percent method to prevent them from appearing, even if you regularly use moisturizing cosmetic products. After all, it is a natural reaction of the skin to any external changes, they are quite common and not harmful to your health.
Stretch marks on the body can appear for a variety of reasons. They usually form during pregnancy, rapid weight gain, and during adolescence. Stretch marks are micro tears of fibers that look like pinkish or purple streaks. The problems are unpleasant, but solvable. Prevent the formation of stretch marks on the body and get rid of already existing striae will help stretch mark cream.
With prolonged stretch marks, the skin needs active moisturizing. The hydration of collagen fibers depends on the hydration of the skin. Minimal hydration leads to loss of elasticity and micro tearing of fibers. Stretch mark cream fills the skin with moisture and increases its elasticity. It also stimulates cell regeneration, due to which the appeared stretch marks can become less noticeable or disappear altogether.
Any cream from stretch marks will work more effectively if you combine it with diet, exercise, special skin care. Try to always keep the skin moisturized, use oil or body cream after showering, body scrub. When choosing a product should be guided by personal feelings and individual sensitivity to the components of the product. Remember that the effect of use will be only if you use the cream constantly.
